Wheat Belly 10-Day Grain Detox
In this new book, I provide a day-by-day, meal-by-meal roadmap to make following this lifestyle as easy and foolproof as possible. I show readers how to deal with the phenomena of wheat/grain detoxification/withdrawal, how to prepare filling and delicious meals with a shopping list and recipes, how to easily incorporate the nutritional supplements and other strategies that compound your success. The menu plan and many of the Detox strategies are completely new, never having been included in any previous books.
The Wheat Belly 10-Day Grain Detox is also the first book in the Wheat Belly series to be accompanied by an app that makes your start to this lifestyle even easier. The Suggestic app will provide even more help and strategies, including the experiences of people who actually engaged in the Wheat Belly 10-Day Grain Detox–how they felt, how they dealt with the ups and downs of the first few days of detox, how they managed to incorporate these strategies into their busy lives, what results they experienced.
Suggestic offers the Wheat Belly 10-Day Grain Detox as a digital program. Get tons of information, more than 10 exclusive videos, daily meal plans, over 120 unique grain-free recipes, along with access to the private Facebook group.
Includes:
- Delicious, easy-to-follow meal plans designed to completely eliminate wheat and grains from your diet.
- Tips on how to reduce, eliminate, and manage the wheat-withdrawal symptoms.
- Inspiring and informative personal stories from people who followed this detox and experienced life-changing results.
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Wheat Belly Total Health
Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” Wheat Belly Total Health helps readers take command over their life and health in the aftermath of wheat, providing strategies that heal the damage caused by years of a wheat-filled diet, lessons learned in the years since the original Wheat Belly was released.
Among the issues addressed:
- How to break a weight plateau, even after an initial reduction from wheat elimination.
- How to maximize the likelihood of fully reversing autoimmune conditions such as rheumatoid arthritis and Crohn’s disease.
- How to stack the odds in your favor to fully reverse diabetes and other metabolic disorders.
- And many others!
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Wheat Belly
Wheat Belly was the original book that turned the nutritional world topsy-turvy and exposed “healthy whole grains” as the genetically altered Frankenwheat imposed on the public by agri-cultural geneticists and agribusiness. The tidal wave of astounding health and weight loss successes, many of them recounted in Wheat Belly social media, has created a nationwide movement away from the destructive effects of wheat products.
- Removing products made with modern wheat yields astounding and often unexpected benefits in health and weight loss.
- Autoimmune, gastrointestinal, and mind effects top the list for conditions that improve or reverse with wheat elimination.
- Weight loss can occur at a surprising rate, typically 15-18 pounds over the first month, when wheat is eliminated.
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Wheat Belly Cookbook
Just because you’re wheat-free does not mean that you have to do without pizza, muffins, or cookies. The Wheat Belly Cookbook shows the reader how to recreate delicious wheat-free dishes using only healthy ingredients, including no gluten-free junk carbohydrate ingredients — so that you can enjoy a few slices of sausage pizza, chocolate chip cookies, or mocha walnut brownies without health consequences or guilt.
- Wheat-based dishes, such as cupcakes and pizza, can be recreated with truly healthy, non-grain ingredients.
- Delicious recipes for main courses, breakfasts, soups, side dishes, desserts, and snacks are included.
- Includes a section on creating a healthy, safe wheat-free kitchen.
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Wheat Belly 30-Minute (Or Less!) Cookbook
The worldwide Wheat Belly experience revealed that many people are looking for quick and easy recipes to help navigate a wheat-free lifestyle. It also demonstrated that common dietary staples at the grocery store, such as seasoning mixes, salad dressings, and mayonnaise, could not be trusted. The Wheat Belly 30-Minute (Or Less!) Cookbook provides 200 recipes for quick and simple main dishes, side dishes, breakfasts, desserts, as well as fast, easy sauces, condiments, baking mixes, and seasoning mixes.
- A tasty and healthy wheat-free lifestyle with the least time and hassle is possible.
- Dishes such as Key Lime Cupcakes and Spicy Mixed Nuts fill a range of needs for individuals, families, and social occasions.
- A collection of special occasion menus, such as Movie Night and New Orleans Jamboree, are included.
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