You take care of everyone else, now it’s time for you to make your health a priority! It’s time to show yourself some love and take back control over your weight and reclaim your health! Your self care starts by joining us in the next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, February 10th.
The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, I’ll show you:
- How to recognize and reduce wheat-withdrawal symptoms,
- How to avoid common landmines that can sabotage success
- How to use nutritional supplements to further advance weight loss and health benefits
- How to effectively navigate the grocery store and choose safe products
- How weight loss and magnificent health are achievable without cutting calories, without hunger
To join the Detox Challenge:
Step 1: Get the book. And read it (at least the first 5 chapters).
Detox Challenge participants should be informed and active in order to get the most out of the challenge and private Facebook group. READING THE WHEAT BELLY DETOX BOOK IS REQUIRED TO PARTICIPATE. PLEASE DO NOT PARTICIPATE IF YOU HAVE NOT READ THE BOOK or else the conversations will not make sense and you will not enjoy full benefit. It is a very bad idea to try and piece the program together just from our conversations. (Note that the Wheat Belly Detox program is NOT laid out in the original Wheat Belly book.)
Barnes & Noble: http://bit.ly/wheatbelly10daygraindetox-bn
Access the thousands of discussions that provide additional recipes, discussions about issues relevant to the Wheat Belly lifestyle, and access the newest ideas in the Wheat Belly Blog. By becoming a Wheat Belly Blog community member, you will have access to the huge number of resources available on the Wheat Belly Blog: nearly 2000 posts with recipes, tips, new concepts, avoiding pitfalls, etc. You are also supporting the cause and covering the costs of Wheat Belly staff and projects.
The cost is $15.99 for an annual subscription. Here is why we have converted to a subscription process. Please provide the name you registered with when requesting to join the private Facebook page:
Step 3: Join the Private Facebook Group. Be sure to check out the units section for chapter discussions and the files section of the page has some really helpful tools.
Step 4: Prepare for the Detox Challenge
Head to the Private Facebook Group for tips, strategies, recipes, videos and discussions to help you prepare for your upcoming detox challenge. Our goal: to help you succeed in restoring your health and achieving your health goals.
Dr. Davis and site administrator, April Duval, will be posting and answering your questions. April is herself an example of a fabulous Wheat Belly Detox success, she knows the ins and outs of this lifestyle like the back of her hand.
Step 5: Join the Detox page conversations from February 10th to February 19th. Dr. Davis will personally kick off Day 1 of the Detox Challenge with a LIVE Facebook session. It will be held on the Detox Facebook page Wednesday, February 10th, 12 pm EDT/11 am CDT/10 am MDT/9 am PDT. Find it here: Wheat Belly 10-Day Grain Detox Facebook page
Why the Detox Challenge?
Through the New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. But, after reading the original Wheat Belly or the Wheat Belly Total Health book, or even using the recipes from the Wheat Belly Cookbook and Wheat Belly 30-Minute Cookbook, people still said: “I’ve read the books, but I’m still not sure how to get started on this lifestyle.”
The Wheat Belly 10-Day Grain Detox Challenge helps readers navigate the core Wheat Belly lifestyle strategies. This is the quickest, most assured way to get started on regaining magnificent health and slenderness by adopting the Wheat Belly lifestyle.