Cholesterol values are poor predictors of heart disease risk, yet they are the centerpiece of conventional efforts to prevent heart attack. Even age is a better predictor, but of little practical value.
The real shame of absurd cholesterol measures is that they dominate attention and cause the REAL causes of heart disease to be ignored. Be aware of the real causes and you can do far better than “reducing cholesterol.”
Here is a YouTube video I posted recently discussing these issues.
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