Amazon reviews of the new Revised & Expanded Edition of Wheat Belly are coming in.
In the original Wheat Belly book, I focused mostly on the history of wheat from Natufian porridge to modern whole wheat bread, the dramatic changes in wheat introduced by geneticists and agribusiness, and the effects it has on modern health. In Wheat Belly Total Health, I outlined a program to undo the harm incurred by wheat consumption and additional steps to take to, for instance, reverse insulin resistance. In Wheat Belly 10-Day Grain Detox, I provided a step-by-step, day-by-day plan to follow the Wheat Belly lifestyle. And, of course, in the Wheat Belly Cookbook and the Wheat Belly 30-Minute (Or Less!) Cookbook, I provided hundreds of recipes to make this lifestyle tastier and more versatile.
And, given the worldwide experience that Wheat Belly has generated, new lessons have been learned along the way, particularly as it relates to hormonal changes, steps to take to make reversing type 2 diabetes and high blood pressure safer, and the microbiome. ALL of this has been incorporated into one book, the Revised & Expanded Edition of Wheat Belly. And here is what some readers had to say about it:
Winkman: This can be life changing, as it was for me.
A comprehensive treatment on how to have a healthy body and mind, freedom from many debilitating diseases, and a long “young” life.
The importance of our microbiome can’t be overrated. It is the foundation of our health and to a significant degree our happiness with our life and ourselves.
Giving up wheat has helped me immensely.
My wife and I cut down our wheat consumption after reading the original edition years ago. I have now totally eliminated wheat and significantly reduced other grains. Also am following many of Dr Davis’s other recommendations.
I am a healthy 76 and have not felt better in many years. Thank you, Dr Davis.
Donna: Happy to receive my book!
I love Dr. Davis and have been eating this way for years, never felt better, and am happy for the UPDATED/REVISED book, if you are willing to change the way you eat, this is not a ‘diet’, you will never look back!
Ed Syed: May become the most rewarding decision of your life.
I have read the old version and it worked 100% word by word for me. My A1C was around 9+ and is now 6.7. Weight got reduced around 8 KGs. Feel energetic like when I was in my 20s. Purchase of this book will be the best means you can spend your money. Buy without hesitation there is nothing for you to lose here. I only see benefits with the knowledge gained.
I_Love_Amazon: This Book Is An Eye Opener
I started avoiding gluten before it was a household word. I was never diagnosed with celiac, but I just knew I felt better without it. I found this out by accident when I started low carbing and just avoided gluten by default! All my arthritic symptoms, all my stomach problems and low mood just dissipated within three months. When I went off the diet and started eating wheat again, they all returned. When the first edition of Wheat Belly came out, I remember thinking to myself “ finally, someone really gets it.” I am so thrilled to have the revised version. Folk’s today’s wheat is not the wheat of our ancestors. I honestly now liken it to poison, and for a lot of us, it just is. This book is a gem.
Amazon Prime Customer: Incredible Book!
This is an incredible book and makes you never want to eat bread again! I listened to the Audiobook of the original version of this in 2014 and it was eye-opening, and this book underscores those findings. Next time you’re at the grocery store skip the bread aisle, and when you order your next hamburger order it without the bread! This book is a must-read for anybody who wants to kick the bread habit!
Helen G.: Read it
It may save your life.