Dr. William Davis

Cardiologist + Author + Health Crusader

"The food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. You can change that today."

Check it out — Dr. Davis newest book, Wheat Belly: Revised & Expanded Edition that condenses all Wheat Belly strategies into one book with new recipes, new success stories, with plenty of other updated material is in stores now! Click to order and learn more.

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An excerpt from the Revised & Expanded Edition of Wheat Belly

By Dr. Davis | December 14, 2019 2 Comments

 

The original Wheat Belly book rocked the nutritional world with its revolutionary ideas. But, as time has passed, I’ve added new strategies and concepts that have expanded the overall program and taken the health, weight, and youth-preserving benefits even further. I have therefore collected all this new material into a new Revised & Expanded Edition. The new Revised & Expanded Edition of Wheat Belly is now available at all major bookstores.

Here is a brief excerpt from the new foreword:

Wheat Belly began as my modest effort to help people with heart disease stop relying on the revolving door of angioplasty, stents, and bypass surgery. The lifestyle that evolved from this effort did indeed bring a halt to chest pain and heart attacks, converting my procedural practice into one that was purely preventive with virtually no need for heart procedures or hospitals. But it proved to accomplish far more than that. Drugs to reduce blood sugar or blood pressure? Gone. Drugs for acid reflux or diarrhea? Flushed down the toilet. Statin drugs with all-expenses-paid trips to Orlando for the prescriber? Phooey. These efforts evolved into a comprehensive program that addressed a long list of common modern health conditions, from excess weight to type 2 diabetes, from autoimmune conditions to irritable bowel syndrome, along with hundreds of others. The explosive success of this approach, not just in the reduction of heart disease, but in improvements in so many other areas of health, means that the world of nutrition and health will never be the same.

This new and expanded edition of Wheat Belly contains the latest version of this lifestyle, so readers can follow the strategies within as a stand-alone program. I detail the nutritional supplement program that compensates for nutrients deficient in former grain-eaters, as well as nutrients to compensate for deficiencies arising from living modern life. I introduce an in-depth discussion of the hormonal disruptions introduced by consuming “healthy whole grains” that I call Mr. and Mrs. Wheat Belly, showing how readers can take back personal control over hormonal health. I’ve updated the advice and added new recipes to incorporate all the lessons learned along the way as this lifestyle has been adopted by millions of people, making the message even more powerful and effective.

This book includes material never before published in any of the books in the Wheat Belly series. After all, we are trying to unlearn the many lessons drilled into us, now realizing it was all wrong, learning new lessons along the way. And, you know what? It is liberating, exhilarating, and enormously empowering. The problem all along was not you.

 

The new Wheat Belly Revised & Expanded edition is available from:

Amazon

Barnes & Noble

Books-A-Million

Indiebound

 

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Filed Under: Open Tagged With: autoimmune, blood sugar, bowel flora, cholesterol, diabetes, Dr. Davis, Gliadin, gluten-free, grain-free, grains, Inflammation, low-carb, microbiota, prebiotic, probiotic, wheat belly

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About Dr. Davis

Cardiologist Dr. William Davis is a New York
Times #1 Best Selling author and the Medical Director of the Wheat Belly Lifestyle Institute and the Undoctored Inner Circle program.

Nothing here should be construed as medical advice, but only topics for further discussion with your doctor. I practice cardiology in Milwaukee, Wisconsin.

Comments & Feedback...

  1. Charlene

    December 15, 2019 at 9:02 am

    Please don’t flush your medications down the toilet. Find someplace that will dispose of them correctly. They end up in the water supply.

    Log in to Reply
    • Bob Niland

      December 15, 2019 at 12:12 pm

      Charlene wrote: «Please don’t flush your medications down the toilet.»

      Good point, although I suspect Dr. Davis’ remark was metaphorical.

      And people improperly disposing of meds is actually a footnote to a bigger problem, which is people using meds as prescribed, but which meds are for optional ailments, such as:
      MedPageToday: Metformin: A Great Lakes Disaster?
      And that’s not due to people discarding.

      T2D is perhaps the poster child for not-really-a-disease conditions that people can usually choose not to have (when caught reasonably soon enough).
      ________
      Blog Associate (click for details)

      Log in to Reply

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