In the original Wheat Belly, I recounted how agribusiness and geneticists altered modern wheat from traditional strains, yielding the high-yield semi-dwarf strain that now dominates supermarket shelves. Consuming modern foods made from this plant yields peculiar health effects, while dramatic benefits develop upon removing it from the diet. If you’ve been following the Wheat Belly conversations, you are no stranger to the huge successes people have shared on this lifestyle.
But lessons have been learned along the way in the marvelous worldwide grain-eliminating experience, lessons shared in subsequent books: Wheat Belly Total Health, Wheat Belly 10-Day Grain Detox, the Wheat Belly cookbooks. The list of strategies we use has grown, strategies that have helped many more people lose the weight they want to lose, address residual health problems, address deficiencies caused by grain consumption but persistent after their removal, go further in efforts such as cultivating a healthy microbiome.
So I have rewritten the original Wheat Belly, added the complete prescriptive program we now follow, expanded on discussions about hormonal health and efforts to cultivate a healthy microbiome, tweaked some details of the diet, and added new recipes. Anyone who read the original Wheat Belly will recognize a lot that’s familiar, but you will also find plenty that is new. This means that the entire Wheat Belly program is now available in this single Revised & Expanded edition.
Wheat Belly has therefore been completely updated with new material that includes:
- The FULL Wheat Belly program that we now all follow
- New and delicious recipes to suit your Wheat Belly lifestyle
- New discussions on topics such as hormonal health and cultivation of a healthy microbiome
Wheat Belly was the original book that turned the nutritional world topsy-turvy and exposed “healthy whole grains” as the genetically altered Frankenwheat imposed on the public by agricultural geneticists and agribusiness. The tidal wave of astounding health and weight loss successes has created a nationwide movement away from the destructive effects of wheat products. The Revised & Expanded edition now takes you to the next level for health, weight loss, and freedom from numerous diseases and prescription drugs.
- Removing products made with modern wheat yields astounding and often unexpected benefits in health and weight loss.
- Autoimmune, gastrointestinal, and mind effects top the list for conditions that improve or reverse with wheat elimination.
- Weight loss can occur at a surprising rate, typically 15-18 pounds over the first month, when wheat is eliminated.
The new Wheat Belly Revised & Expanded editions is available from:
The release date is December 10, 2019.
Paperback and e-book formats are available.
To ensure you get the new edition, check for:
ISBN-10:
1984824945
ISBN-13:
978-1984824943
Kindle (on Amazon):
ASIN:
B07PG9WV1J
The prior editions were:
2104 Paperback (still available):
ISBN-10:
1609614798
ISBN-13:
978-1609614799
2011 hardcover:
ISBN 10:
1609611543
ISBN-13:
978-1609611545
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Hi Bob, how does the revised edition of Wheat Belly differ from Undoctored?
Stuart wrote: «…how does the revised edition of Wheat Belly differ from Undoctored?»
All I know so far is what’s posted here or as seen on the various reseller pages. The Amazon Look-Inside feature is not up yet, so no ToC or Index to browse. The Amazon page otherwise seems to have the most info.
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re: «The Amazon Look-Inside feature is not up yet…»
An abbreviated Look-Inside is up at the publisher’s site, and it has the full ToC.
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Hard to tell from the ToC whether there is any substantial new content, we’ll probably need to see the book in hard copy. I expect an update of WBTH with the info on reuteri etc that Dr Davis has written about on his blogs since that book’s publication. Useful if you’re new to the WB/UD concepts, less so to those of us who already are but still a handy reference, particularly as a lot of the old blog content is now behind a paywall.
Will the new revised expanded book pretty much also replace Wheat Belly Total Health? I have that book and wonder if the newer Wheat Belly book will include material in WBTH and additional updated material.
Hi
Does the new edition have the “true: Yogurt recipe – as all the recipes that Dr Davis has posted are missing something
When will the book be available on amazon.ca?
Will pick up a copy from Barnes Noble!
Looking forward to TYP in book!
VenSub wrote: «Looking forward to TYP in book!»
TYP?
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