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Cecilia’s Sophisticated Frozen Cocktails (non-alcoholic) With Prebiotic Fibers

By Dr. Davis | August 31, 2019

Cecilia shared these recipes on the Wheat Belly 10-Day Grain Detox Private Facebook page, ways to make some tasty non-alcoholic cocktails that include prebiotic fiber from raw potatoes.

“Start by salting the rim of a wide-stem glass (as bartenders do). In a blender, combine a cup of crushed ice, a handful of mixed frozen berries (no sugar), a tablespoon of Virtue, Lakanto, or Swerve sweeteners, a squeeze of lemon or lime, half a small raw potato. Blend until it becomes slushy.

“Pour carefully in the center of the salted-rim glass and garnish as shown.”

Isn’t that a terrific idea? It makes it so easy and delicious to add another 10+ grams of prebiotic fiber to your day.

Of course, if you wanted to make this an alcoholic beverage, add your choice of safe vodka, rum, or tequila.

Thanks, Cecilia!

 

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Filed Under: News & Updates Tagged With: bowel flora, grain-free, microbiota, potato, prebiotic, raw potato, recipe, wheat belly

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About Dr. Davis

Cardiologist Dr. William Davis is a New York
Times #1 Best Selling author and the Medical Director of the Wheat Belly Lifestyle Institute and the Undoctored Inner Circle program.

Nothing here should be construed as medical advice, but only topics for further discussion with your doctor. I practice cardiology in Milwaukee, Wisconsin.

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