Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. But, after reading the original Wheat Belly or the Wheat Belly Total Health book, or even using the recipes from the Wheat Belly Cookbook and Wheat Belly 30-Minute Cookbook, people still said: “I’ve read the books, but I’m still not sure how to get started on this lifestyle.”
That’s why I wrote the Wheat Belly 10-Day Grain Detox and now help readers along in this Wheat Belly 10-Day Grain Detox CHALLENGE. This is the quickest, most assured way to get started on regaining magnificent health and slenderness by adopting the Wheat Belly lifestyle.
This next CHALLENGE begins Wednesday, September 12th to give you plenty of time to fit into a new slender wardrobe and reclaim control over numerous health conditions so that you can really enjoy this summer.
The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete 10-Day Detox experience. And we will kick off this next Challenge with a live Facebook session with Dr. Davis–stay tuned for details!
In addition to this quick-start program, I’ll teach you:
- How to recognize and reduce wheat-withdrawal symptoms,
- How to avoid common landmines that can sabotage success
- How to use nutritional supplements to further advance weight loss and health benefits
The Wheat Belly 10-Day Grain Detox also includes:
Inspiring testimonials from people who have completed the program (and have now made grain-free eating a way of life)
Exciting new recipes to help get your entire family on board
To join the Detox Challenge:
Step 1
Get the book. And read it (at least the first 5 chapters).
Detox Challenge participants should be informed and active in order to get the most out of the challenge and private Facebook group. READING THE WHEAT BELLY DETOX BOOK IS REQUIRED TO PARTICIPATE. PLEASE DO NOT PARTICIPATE IF YOU HAVE NOT READ THE BOOK or else the conversations will not make sense and you will not enjoy full benefit. It is a very bad idea to try and piece the program together just from our conversations. (Note that the Wheat Belly Detox program is NOT laid out in the original Wheat Belly book.)
Amazon: http://amzn.to/1JqzMea
Barnes & Noble: http://bit.ly/wheatbelly10daygraindetox-bn
Indiebound: http://bit.ly/1KwcFTQ
Step 2
Come join the Private Facebook Group.
http://bit.ly/WheatBelly-PrivateFBGroup
Step 3
Head back to the Private Facebook Group starting Tuesday, September 11th (the day before the official start of the Challenge) and onwards for tips, videos, and discussions to help you get through your detox and reprogram your body for rapid weight loss and health. Dr. Davis and site administrator, April Duval, will be posting video instructions and answers to your questions.
Is there any way to get the same info, videos, etc without having facebook? I don’t have it or use it but I want to learn and get healthy again. Thanks
Kevin Prowell wrote: «Is there any way to get the same info, videos, etc without having facebook?»
The 10Day social media program presently exists only on FB. I’ve never participated in that specific program, so I won’t know what content it might have that differs from what’s available on this blog, the Undoctored blog or the Inner Circle (subscription) site.
re: «I don’t have it or use it…»
Same here, and with each passing day it seems less and less likely that I’ll get an FB account. I suspect we aren’t alone in that posture. You don’t need Facebook to be healthy.
re: «…but I want to learn and get healthy again.»
Joining the FB 10Day program is not required for success. Many people do it with a reference book (such as Undoctored) and one of the WB cookbooks. The Wheat Belly 10-Day Grain Detox book is great condensed self-contained step-by-step dive-right-in resource.
The blogs aren’t set up or intended to be 10Day forums, but for the occasional overall program support question, you can ask on any open thread on either blog. For more intensive support, more privacy, and information beyond the basic program, a UIC membership might serve you.
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