You have access to an easy test to track, then slow, much of the aging process. You can get your doctor to do the test or you can easily and inexpensively do it on your own.
But don’t expect the doctor to understand what you are doing—he/she will even likely discourage you because they do not understand why/how this test is useful and they don’t generally care about aging or anti-aging because no drugs or procedures are involved.
This is another aspect of the kind of DIY health that I advocate in my book, Undoctored.
We are entering a new age in which the individual has astounding power over health–but don’t count on the doctor or healthcare system to tell you this.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
The result: personal health that is SUPERIOR to that obtained through conventional means.
Available in all major bookstores, Costco, Sam’s Club, and Amazon.