Karen shared some “before” and “after” photos of her Wheat Belly experience.
“The first pic was from Christmas, 2014. I started Wheat Belly on Oct 15th, 2015.
“In 3 months, I went from 224 all the way down to 185! My husband also went from 278 down to 242. We exercised, too, about 30 mins a day, 6 days a week. We also walked on trails with our dogs for about 45 mins on Saturday and Sundays.
“I was pre-diabetic, depressed, sick, achy and had IBS, fibromyalgia, anxiety, and panic attacks, now all reversed. I can’t believe how I looked. I’m so happy now. I’m 40 pounds away from my goal, which is 150, but I will get there.”
That’s an impressive list of health conditions that Karen reversed—on her own, without her doctor, without medications, losing 39 pounds in 3 months while regaining health in so many other ways. But just look at the change in Karen’s appearance. I believe she is truly unrecognizably changed in appearance. She has lost a significant quantity of weight, but has also lost the bloated, swollen look of grain-induced inflammation.
Here’s another side-by-side before/after: