Tara has had a fabulous response following the Wheat Belly lifestyle, providing another example of the age-reversing and health effects that can occur.
“It has been a year since I started my Wheat Belly journey and I have come a long way. Here are my stats when I first began in November, 2014. I have lost 47.5 lbs, dropped 8 dress sizes, going from a 14 down to a size 6!
Weight: 180.7 lbs–133.2 lbs
Fat pounds: 59.2 lbs–29.6 lbs
Fat %: 32.8%–22.3%
Total inches lost: 26.5
Blood pressure: 139/94–108/74
“I no longer need my allergy and asthma medicine. The only thing I’m still working to improve is my eczema.
“I get sooo many compliments on how YOUNG I look now. You have changed my life for the better, Dr Davis, and for that I thank you!”
Tara’s starting stats show a drop from an overweight body mass index (BMI) to an incredibly slender value; a drop in blood pressure from hypertension to confidently normal; a drop in fasting glucose from pre-diabetic range to normal. And just look at her waist: no sign of her former wheat belly here.
I think it is safe to say that Tara has also turned back the clock 10, if not 20, years, as also evidenced by the many compliments she receives. By following the Wheat Belly lifestyle, Tara achieved all these spectacular effects without cutting calories, without pushing the plate away, without extreme exercise.