Lori shared her photos and experience in following the Wheat Belly lifestyle:
“After 7 months on Wheat Belly, I went from a size 11 to a size 4.
“At 51, I feel the best I have felt for years. My fibromyalgia is gone along with my bloated belly, IBS, mood swings, depression and rash!
Here are Lori’s “before” and “after” facial photos:
Lori had several of the “signature” problems of wheat and grain consumption, health problems that are, to a substantial degree, so common in so many people who eat wheat/grains that reverse entirely with their elimination. In particular, fibromyalgia and irritable bowel syndrome (IBS) are, for all practical purposes, problems of wheat and grain consumption with only occasional exceptions.
But also note that most people with the conditions that Lori had also have varying degrees of dysbiosis, or unhealthy alterations in bowel flora, as well as vitamin D deficiency. This is why cultivation of bowel flora and vitamin D supplementation are among the several steps required after wheat/grain elimination for full long-term health recovery.
So it goes with the Wheat Belly lifestyle: down several dress sizes without hunger, without counting calories, without extreme exercise, along with relief from multiple health conditions. How many size 4s in your neighborhood? There are plenty around the Wheat Belly neighborhood.