Jacek shared his “before” and “after” photos after following the Wheat Belly lifestyle for 3 months in Poland. (Wheat Belly is now published in 33 countries and Poland is one of the countries in Europe where this message has caught fire.) He tells us that his weight is down 20 kg (44 pounds).
But just look at his physical transformation: Sure, he’s thinner, but you can readily see the vibrant, YOUNGER appearance he has taken on.
Weight loss alone does NOT do this. This is the result of removing the inflammatory components in wheat and grains that result in facial and body-wide edema (water retention), fatigue, joint stiffness, and the multitude of other phenomena that make us look–and feel–old and recede with wheat/grain elimination.
Jacek did not share his age, but I would venture a guess that his “before” age looks about late 40s, his “after” age early 30s. That is the power of the Wheat Belly lifestyle–in any part of the world.