Category Archives: Wheatlessness

Wheat and sugar, sugar and wheat

In the grand tradition of enjoying poetry with our holidays, Dennis wrote this beautiful poem for us: Wheat and Sugar Wheat and sugar, sugar and wheat All I want is all I can eat!! Fat makes me full; brings my … Continue reading

Posted in Wheatlessness | 61 Comments

Safe sex . . . on weekends only

“I think totally eliminating wheat is too hard! What if I cut back, say, 80 or 90%? Can I still get most of the benefits?” The short answer: No. Let me explain. If you cut back on sugar by 90%, … Continue reading

Posted in Appetite stimulation, Bowel flora, Gliadin, Small LDL particles, Wheatlessness | 116 Comments