Category Archives: Wheatlessness

I will be speaking in Denver Monday, Aug 19th!

Don’t forget: Wheat Belly is coming to Denver, Colorado, this coming Monday! I will be speaking at the University of Denver’s Newman Center for the Performing Arts at 7:30 pm on August 19th, 2013. I will discuss all the important … Continue reading

Posted in Speaking schedule, Wheat-elimination success stories, Wheatlessness | 61 Comments

Smarter, faster, better

Given the extraordinary benefits of wheat elimination, it is natural that we begin to talk about how this lifestyle improves performance–performance in learning, work, physical performance, sports. Among the benefits of wheat elimination that improve performance: –Better concentration, less mind … Continue reading

Posted in Wheatlessness | 79 Comments

Wheat and sugar, sugar and wheat

In the grand tradition of enjoying poetry with our holidays, Dennis wrote this beautiful poem for us: Wheat and Sugar Wheat and sugar, sugar and wheat All I want is all I can eat!! Fat makes me full; brings my … Continue reading

Posted in Wheatlessness | 61 Comments

Safe sex . . . on weekends only

“I think totally eliminating wheat is too hard! What if I cut back, say, 80 or 90%? Can I still get most of the benefits?” The short answer: No. Let me explain. If you cut back on sugar by 90%, … Continue reading

Posted in Appetite stimulation, Bowel flora, Gliadin, Small LDL particles, Wheatlessness | 116 Comments