Category Archives: Wheat-elimination success stories

A physician declares a wheat-free success–from Cyprus!

A physician from the island of Cyprus posted these telling comments: I am wheat and gluten free since the end of January, 2013. I suffer from type II diabetes, which was controlled with difficulty and I could not lose weight. … Continue reading

Posted in Wheat-elimination success stories | 48 Comments

Mucous flows where wheat goes

We’ve heard from many readers who have noticed marked changes in their upper respiratory health, including relief from chronic sinus congestion, repeated sinus infections, and asthma. Here’s another observation from Kayla, who describes relief from nasal mucus production. My name … Continue reading

Posted in Wheat-elimination success stories | 59 Comments

Seeing is believing

Read this wonderful tale of freedom from the bonds of wheat’s grip over appetite, as well as relief from decades of Crohn’s disease. I am 42 years old and I work as a flight attendant. I eat an excellent diet, … Continue reading

Posted in Crohns disease, Wheat-elimination success stories | 42 Comments

Wheat elimination: A first week experience

Patti posted this wonderful description of her and her son’s experience in their first week of wheatlessness: One week on the Wheat Belly diet has come and gone. Here is how it is working at our house: I (mom) feel … Continue reading

Posted in Wheat-elimination success stories | 17 Comments

Hot flashes no more!

Deb posted this comment in response to the Smarter, Faster, Better post describing the transformations in her brother’s life and her own health minus wheat: After watching my 52-year-old brother drop 53 pounds in 6 months, I knew he was … Continue reading

Posted in Wheat-elimination success stories | 57 Comments

Down 40 pounds, healthier . . . then a booby trapped casserole

Paula posted this comment, a tale of skepticism, withdrawal, health transformation, and re-exposure. Because her story captures so many facets of the wheat-free message, I thought everyone would love to read about it. I have to admit that, when I … Continue reading

Posted in Wheat-elimination success stories | 62 Comments

How quickly does wheatlessness unfold?

Wheatlessness: the happy, healthy state achieved by not eating wheat. A frequently asked question: Once you eliminate wheat, how fast do the benefits occur? Well, it depends. It depends on what health issue we are discussing, what organ system, and … Continue reading

Posted in Wheat-ectomy, Wheat-elimination success stories | 107 Comments

Wheat Belly saves a life

Tammy posted this astounding story of a life saved by the Wheat Belly message: I have been off wheat since November, 2012, and I can tell you that it was life changing. September and October were very scary months for … Continue reading

Posted in Wheat-elimination success stories | 46 Comments

The perfect Wheat Belly story

Peter posted this wonderful comment that sums up many of the most common positive experiences people have when following this wheat-free lifestyle: I am a 53-year old male who considers himself in good physical condition. However, my weight has been … Continue reading

Posted in Wheat-elimination success stories | 34 Comments

Let your stomach do the talking

Janzo posted this interesting perspective on diabetes and blood sugar: I have pre-diabetes, and have tried EVERY popular “change your diet” book published in the last 10 years, with little results: I still fought my lifelong sweet-tooth and cravings for … Continue reading

Posted in Diabetes, Wheat-elimination success stories | 69 Comments