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Category Archives: Wheat-ectomy
Shut Yer Pie Hole
I regard most of the people who have read the Wheat Belly book and/or follow the discussions in this Wheat Belly Blog and Wheat Belly Facebook page as the early adopters in this new lifestyle. Although we now number in … Continue reading
Posted in Wheat-ectomy
114 Comments
The Wheat Deficiency Syndrome
Beware the dreaded Wheat Deficiency Syndrome. This is what will happen to you if you eliminate wheat, the food that the USDA and U.S. Dept of Health and Human services tell us, through their Dietary Guidelines for Americans, to eat … Continue reading
Posted in Wheat-ectomy
46 Comments
The South Beach Diet . . . improved
In the South Beach Diet, Dr. Arthur Agatston brought legitimacy and mainstream popularity to the limited-carbohydrate notion. Cast into the spotlight of trendy, sexy South Beach, Miami, along with the weight-losing advantages of an Atkins-like carbohydrate restriction, many people lost … Continue reading
Posted in Wheat-ectomy
86 Comments
It takes a village . . . to be wheat-free
Say you live in a village. And in this village, everyone drinks water from the same well in the center of town. Everyone brings their own bucket, lowers it, brings it back up and carts it home to have water … Continue reading
Posted in Wheat-ectomy
29 Comments
Shaun's wheat-ectomy success
Wheat Belly Blog reader, Shaun, related this incredible story of wheat-free success: I have a double success story here, with my wife and myself. Being a life-long keep-fit enthusiast, I had never had any trouble staying lean. Health is another … Continue reading








William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.
He is the founder of the 
