Category Archives: Paleo Diet

Ishi: The Last Hunter-Gatherer

One of the last true hunter-gatherers in North America was believed to be a man called Ishi, with a fascinating tale of the clash between indigenous cultures and early 20th century America. But a study of this man provides some … Continue reading

Posted in Evolutionary aspects of nutrition, Paleo Diet | 43 Comments

Paleo with personality

My friend, Dana Carpender, has just come out with a great new cookbook: 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health. Anyone familiar with Dana’s earlier low-carb cookbooks, such as 1,001 Low-Carb Recipes: Hundreds of … Continue reading

Posted in Paleo Diet, Recipes | 63 Comments