Category Archives: Metabolic markers

Your liver is fat

Wheat Belly Blog reader, Denise, posted this question: My doctor has prescribed a low fat diet due to a barrage of tests that ended up showing I have a very fatty liver. I am overweight, have high blood pressure, IBS … Continue reading

Posted in Carbohydrates, Metabolic markers | 100 Comments

Wheatlessness and the New "Normal"

Eliminate wheat from the diet and multiple facets of health improve. Health improves so much that I believe we have to reconsider what we regard as “normal”–normal health, normal aging, feeling good. If we accept the current state of the … Continue reading

Posted in Emotional effects, Gastrointestinal effects of wheat, Metabolic markers | 78 Comments

Tracking your wheat-free experience

A comment was posted on the Facebook page for the Wheat Belly Blog about tracking the wheat-free experience. It concerned me because he/she was going to track things like cholesterol values. Sadly, cholesterol values can be a crude and often … Continue reading

Posted in Metabolic markers, Wheat-elimination success stories | 24 Comments