Monthly Archives: January 2013

Say “no” to drugs!

Tobechi posted this question about emotional and physical struggles just 2 days into his/her wheat-free experience: It’s only the end of my second day of not eating wheat, and I have has this constant headache since I’ve stopped eating wheat … Continue reading

Posted in Wheat withdrawal | 94 Comments

Wheat Belly Cookbook: High Fashion!

Move over, Elle Macpherson: The Wheat Belly Cookbook has become fashionable! The New York Times Fashion & Style column featured the new Wheat Belly Cookbook: Uncommon Advice for Seeking a Fresh Start “In his cookbook, with scores of grain-free recipes … Continue reading

Posted in Wheat Belly Cookbook | 51 Comments

Asthma, atrial fibrillation, and attitude

David posted these important observations he made about his own health. I am a 48 year old male and have been healthy and fit for the majority of my life. I am an avid cyclist and have been so for … Continue reading

Posted in Asthma, Atrial fibrillation, Wheat-elimination success stories | 36 Comments

Are you crazy?

Heather posted this comment that illustrates why it is so important, once you’ve started the wheat-free process, to stick to it and not give in to the withdrawal phenomenon. I’ve been on a wheat-free, gluten-free, corn-free diet for about 4 … Continue reading

Posted in Wheat withdrawal, Wheat-elimination success stories | 87 Comments

I will be speaking at the 7th annual Health and Wellness Expo, Ottawa

I will be speaking at the 7th annual Health and Wellness Expo, Ottawa, Ontario, Canada on Saturday, January 12th, 2013. More information, location, and tickets obtainable at their website here.

Posted in Wheat Belly presentations | 21 Comments