Monthly Archives: January 2013

Better than any NSAID

Karen posted this story of dramatic relief from the inflammatory effects of wheat: I’ve been experimenting with this diet for the past two weeks. I’m 26 years old and I have scoliosis. At the age of 23, I got in … Continue reading

Posted in Inflammation, Joint pain, Wheat-elimination success stories | 64 Comments

Secrets of making wheat-free bread rise

When we divorce ourselves from wheat, we lose the gluten that, when combined with yeast, generate the “rise” that gives wheat bread that light and airy texture. It means that we often struggle to create non-wheat breads that are big … Continue reading

Posted in Recipes, Wheat Belly Buster Recipes | 185 Comments

Wheat Belly Cookbook Reviews

Here are a sampling of reviews posted on Amazon about the new Wheat Belly Cookbook: Holly: Fabulous gluten free cookbook Excellent gluten free cookbook. Every recipe I’ve tried has been a keeper and tastes so much like the gluten-ridden foods … Continue reading

Posted in Wheat Belly Cookbook | 105 Comments

Fat Head: Director’s Cut

My friend, Tom Naughton, is a genius for effectively delivering a clear and entertaining message. A former stand-up comic, he can make discussions about issues like prospective, placebo-controlled vs. epidemiologic cross-sectional analyses knee-slapping funny! (No kidding.) He has just released … Continue reading

Posted in Interviews | 21 Comments

Feeling good–for the first time . . . ever!

Asha posted this wonderful tale of life and health turned around minus wheat. I am so excited! I am in my 5th or 6th week of Wheat Belly. I was so sick. My life was all about seeing the next … Continue reading

Posted in Wheat-elimination success stories | 57 Comments

Wheat Belly Cookbook didn’t get EVERYTHING right!

I believe that it is no exaggeration to say that Wheat Belly and the new Wheat Belly Cookbook hold the key to an astounding range of health issues and weight control. But I didn’t get EVERYTHING right: There are two … Continue reading

Posted in Wheat Belly Cookbook | 183 Comments

Wheat and spina bifida

Spina bifida and neural tube defects are a devastating condition that affect 1 in 800 births. They represent the failure of the spinal column and overlying tissues to close in utero during the first trimester of pregnancy, leaving the spinal … Continue reading

Posted in Nutritional deficiencies | 32 Comments

Nutritional supplements in the wake of wheat elimination

Consumption of modern wheat distorts health at many levels. Remove wheat, like removing a splinter that makes your finger hot, sore, and open to infection, and the body needs to readjust to this new lifestyle. There are a number of … Continue reading

Posted in Wheat withdrawal | 148 Comments

Want a piece of “weak ass toast”?

The Colbert Report Mon – Thurs 11:30pm / 10:30c Thought for Food – Wheat Addictions www.colbertnation.com Colbert Report Full Episodes Political Humor & Satire Blog Video Archive Stephen Colbert of The Colbert Report kicks around the Wheat Belly concept! Maybe … Continue reading

Posted in Wheat Belly presentations | 30 Comments

First for Women: 13-page Wheat Belly feast!

Before it goes off newsstand shelves, be sure to see the huge spread of Wheat Belly Cookbook recipes in First for Women magazine. They did a wonderful job of whipping up a number of the new wheat-free, sugar-free, no gluten-free … Continue reading

Posted in Recipes, Wheat Belly Cookbook | 59 Comments