Monthly Archives: October 2012

What a difference a day makes!

The ladies are getting bolder! Over the past year since Wheat Belly was first released and shook the crumbs out of the wheat-consuming world, we’ve heard of countless success stories, including dramatic weight loss. But the ladies have been very … Continue reading

Posted in Wheat-elimination success stories | 59 Comments

Just add water: Instant diabetes reversal

Teresa posted this wonderful comment of diabetes reversed within 48 hours of losing the wheat: I just recently started this new lifestyle after reading the book about 12 days ago. I was a type 2 diabetic on Metformin and Byetta … Continue reading

Posted in Diabetes, Gliadin | 72 Comments

Wheat Belly on CBS This Morning

It strikes me that the interview I did recently for CBS This Morning can serve as a good starting place for anyone new to this message. So I post it here for anyone interested: Click here for the video.

Posted in Wheat Belly presentations | Tagged | 38 Comments

Canadian Wheat Belly-ers: Some Thanksgiving Recipes!

I almost forgot that Thanksgiving is celebrated early in Canada! While I will be putting out more Wheat Belly-friendly Thanksgiving recipes in the coming weeks, let me re-post the recipes that I posted last year to help any Canadians wondering … Continue reading

Posted in Recipes | 33 Comments

In pursuit of sweetness

In our wheat-free lifestyle, having an occasional sweet indulgence can be nice. Recipes such as cheesecake or cookies, for instance, require some amount of sweetener. So how can we choose our sweetener and minimize adverse physiologic consequences? Understanding the use … Continue reading

Posted in Sweeteners | 134 Comments

Dough: Obesity as Economic Opportunity

This brief post launches a series of musings about the role of wheat and other grains, especially corn and soy, in the big picture: feeding the world’s population, the impact of growing demand for meat with farmers reliant on grain … Continue reading

Posted in Obesity, Obesity as Economic Opportunity | 59 Comments

Safe sex . . . on weekends only

“I think totally eliminating wheat is too hard! What if I cut back, say, 80 or 90%? Can I still get most of the benefits?” The short answer: No. Let me explain. If you cut back on sugar by 90%, … Continue reading

Posted in Appetite stimulation, Bowel flora, Gliadin, Small LDL particles, Wheatlessness | 116 Comments

Global News interview

Here’s the interview I did with Global News’ Lynn Colliar during my visit to Vancouver just this past weekend. While there, I also gave the keynote speech to the British Columbia Naturopathic Association, an enlightened and health-savvy audience! (Not video … Continue reading

Posted in Interviews | 28 Comments