“My cholesterol has dropped big time. My indigestion, gone away. And so have my allergies.”
Last evening, he finally talked about the book that is thrusting the Wheat Problem into the spotlight, Wheat Belly. Here are his comments.
Just don’t eat the cookies! Remember: You can have your wheat-free lifestyle, lose the weight, undo all the damage it has done to your gastrointestinal tract, skin, and nervous system, and still have cookies. But you’ve got to make them with healthy ingredients like coconut flour and ground almonds . . . NOT gluten-free junk carbohydrates like rice starch, cornstarch, tapioca starch, and potato starch, the ingredients that dominate gluten-free foods but still ruin health.
Maybe Mr. O’Reilly and I can have coffee sometime and enjoy a wheat-free, no sugar-added carrot muffin or mocha walnut brownie. Life is great without wheat!