Monthly Archives: June 2012

The Big Fat Whole Grain Secret

Here’s another spectacular story of early wheat-free success posted by Cora: I’m here today because I’ve been eating grain-free for three weeks now, and I’ve lost 6kg [13.2 lbs]. I cannot believe it. This is weight that I have struggled … Continue reading

Posted in Wheat-elimination success stories | 65 Comments

A cardiac nurse does Wheat Belly

Nonnawick, a nurse from Florida, left this wonderful comment on about her Wheat Belly experience: I don’t know where to begin in telling you how amazing the transformation is in my body and my health after following the advice … Continue reading

Posted in Uncategorized | 58 Comments

I lost weight and my cholesterol . . . went up!

This is a fairly common observation around these parts: “I eliminated wheat from my diet and have limited my consumption of junk carbohydrates like corn and sugars. I lost 38 pounds over three months and I feel great. I initially … Continue reading

Posted in Weight loss | 118 Comments

Maria Emmerich visits Wheat Belly

I asked Maria Emmerich, the clever nutritionist behind Maria’s Nutritious and Delicious Journal, to provide a recipe for the Wheat Belly Blog. Maria follows a very similar philosophy to that of Wheat Belly: nothing wheat, limited carbohydrate exposure, no gluten-free … Continue reading

Posted in Recipes | 53 Comments