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Monthly Archives: August 2011
Wheat Belly explodes into bookstores!
Wheat Belly is finally available in Barnes and Noble and all major bookstores nationwide! Also available at Amazon. Electronic versions for Nook and Kindle, as well as an audio CD, will also be available. Chapters in the book include: Not … Continue reading
Posted in Wheat Belly--The Book
26 Comments
That's no earthquake; that's just my Wheat Belly rumbling
That 5.8-magnitude rumble you feel under your feet is not another earthquake. It’s just the rumbling from your Wheat Belly. Have shredded wheat cereal at 7 am for breakfast and your stomach will be rumbling by 9. Have a few … Continue reading
Posted in Appetite stimulation, Gliadin
25 Comments
The Battle for Control of Your . . . Colon
Your colon–yes, that 4-foot long tube residing in the deep recesses of your abdomen, ugly, slimy, kind of smelly, hardly something you’d think would represent the spoils of any battle–is a battleground. The combatants? Bacteria. Billions of bacteria live, work, … Continue reading
Posted in Bacterial overgrowth, Lectins
11 Comments
Hey, Bagel Face
Anyone who has teenagers, or was once a teenager herself, knows what a nuisance acne can be. Who hasn’t anticipated going out on a date at age 17, only to have a red hot zit spring up right on the … Continue reading
Posted in Skin conditions
14 Comments
Am I too thin?
While studies like the new NHANES analysis published in Lancet (discussed here in MedPage Today) lament the explosion of obesity, predicting that 50% of adults will be obese by 2030 (meaning BMI greater than 30), the conversation I have in … Continue reading
Posted in Weight loss
15 Comments
Toast to wine
Thank goodness: Wine is a safe haven for those of use who wish to be wheat- and gluten-free. We all know that single-ingredient foods that occur in nature are wheat- and gluten-free: cucumbers, olives, basil, cranberries, etc. It’s when humans … Continue reading
Posted in Gluten-free
14 Comments
Men's lingerie is on the second floor
Repetitive insulin triggering grows this thing I call a “wheat belly,” the protuberant, hang-over-the-belt fat you see everywhere nowadays. Wheat belly fat is really visceral fat. Visceral fat means you have two fat kidneys, fat large and small intestines, a … Continue reading
Posted in man breasts
3 Comments
Got that warm feeling?
A condition called cerebellar ataxia is one manifestation of wheat’s effect on the human brain. This illness usually affects adults, average age of onset 48 years, though children can be affected, too. Symptoms consist of incoordination, falling . . . … Continue reading
1985: The year the dough hit the fan
In 1985, the National Cholesterol Education Panel delivered its Adult Treatment Panel guidelines to Americans, advice to cut cholesterol intake, reduce saturated fat, and increase “healthy whole grains.” Congress followed suit with legislation requiring that the USDA provide dietary advice … Continue reading
Posted in Carbohydrates
12 Comments
Wheat Belly Bump Watch
You know People Magazine’s column called Bump Watch? Bump Watch chronicles the latest female celebrity sporting a near-term infant. This initiates a similar Wheat Belly Blog series I call Wheat Belly Bump Watch in which somebody in the media spotlight … Continue reading
Posted in Wheat Belly Bump Watch
8 Comments




William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.
He is the founder of the 
